Recipe of Perfect Seafood Vegetables Medley

Seafood Vegetables Medley.

Hey everyone, it's Jim, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, seafood vegetables medley. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Seafood Vegetables Medley is one of the most favored of recent trending meals on earth. It's appreciated by millions daily. It is simple, it's fast, it tastes delicious. Seafood Vegetables Medley is something which I have loved my entire life. They're fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook seafood vegetables medley using 17 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Seafood Vegetables Medley:

1. {Get of Prawns.
2. {Prepare of Fish filets / fish cakes.
3. {Take of Squids.
4. {Make ready of Cooking oil.
5. {Take 3 cloves of garlic, minced.
6. {Make ready 1 inch of ginger, sliced.
7. {Make ready 1 of Broccoli.
8. {Get 1 of carrot, sliced.
9. {Make ready 1 of spring onion, chopped.
10. {Make ready of (sauce).
11. {Make ready 1 cup of water/chicken stock.
12. {Get 2 tbsp of Oyster sauce.
13. {Prepare 1 tbsp of soy sauce.
14. {Get 1.5 tsp of sugar.
15. {Get 1 tbsp of Chinese rice wine.
16. {Make ready to taste of Salt and black pepper.
17. {Take of Slurry = corn flour + water.

Steps to make Seafood Vegetables Medley:

1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm.
2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking.
3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes.
4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock.
5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing.
6. TASTE and adjust seasoning.
7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce.
8. GARNISH with chopped spring onions and SERVE with rice!.

So that is going to wrap this up for this exceptional food seafood vegetables medley recipe. Thank you very much for your time. I'm confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!